Getting out of the junk of stress and depression, one needs to make his thinking positive and optimistic in his outlook, the age elastic will drag on and grow on its own.
More than food, drinking and maintenance, it is important to know that, but due to this thinking, age will also become longer, hardly anyone will know. But now according to a latest research report, the average age is going to decrease with increasing age, provided people are ready to change their thinking and attitude.
Given the adulteration of today’s lifestyle, food and drink, one can only wish for a long life. The average length of age is decreasing. On this, clouds of concern are rising in people’s minds. The result of a new research done on this subject has been revealed. According to this, those who have positive thinking and optimistic thinking have a long life and their chances of survival are 80-85 years.
According to Xinhua News, American researchers conducted research on 69,744 women and 1,429 men. All these women and men were asked to review their habits with optimistic attitudes and positive thinking. Researchers then tested their optimistic view and concluded that women and men who had a more positive life outlook grew 15 percent in their age. They were 50 to 70 percent more likely to live longer than those who had negative thinking.
Luvina Lee, assistant professor of psychiatry at Boston University, says that although research has revealed many risk factors for premature death, we know little about positive psychosocial factors that can promote healthy aging. . Through this study, it has been revealed that through an optimistic view, the life of a human being can be increased.
Lara Kubzanski, an author of the study report, said, “Other research shows that more hopeful people manage emotions and behavior better and solve their stresses and difficulties with the same ease.” The study was published on Monday in the Journal of the National Academy of Sciences.